https://www.roanokeneuromuscular.com/contact daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1545067708736-841JVR4XIO4JHCD9A27X/Contact.jpg Contact https://www.roanokeneuromuscular.com/aches-and-pains-massage-therapy-roanoke-va daily 0.75 2022-02-12 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549374734716-RE2TOAWB4R473NSBIYHZ/hiking-boots-blue.jpg Aches & Pains - When we understand the cause of your pain, we can clear it for good. Trigger points, fascial restrictions, adhesions, nerves entrapped in scar tissue:each can be cleared, provided we use the appropriate massage techniques for each.Matching the right techniques to the underlying problem is the key to long-term results. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549373348465-XSB64NZ3ANHZ2L2OC6JL/creek-forest-nature-68632-blue.jpg Aches & Pains - Pain is not random. Pain is your body telling you that something’s not quite right. You need someone who will take the time to understand your body’s message, and not just generically treat the symptoms. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1545064667672-2VC89MSPPVON7LIPFQXC/joseph-barrientos-93568-unsplash.jpg Aches & Pains https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1543598934493-21QMAYSBVQDR43WJZ6PR/adriann-meyer-327630-unsplash.jpg Aches & Pains https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1545064667672-2VC89MSPPVON7LIPFQXC/joseph-barrientos-93568-unsplash.jpg Aches & Pains https://www.roanokeneuromuscular.com/terry-kahn-massage-therapist-physical-therapist-roanoke-va daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549371072303-N3S9CQ9J6QETPXJN89R8/yellowstone.jpg About Me https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549417145632-1PWRJIPDTBEXR8QT1QV2/Terry.jpg About Me https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549392967704-PY91N9KGJOYR2ZBLDK5U/image-asset.jpeg About Me https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1543598934493-21QMAYSBVQDR43WJZ6PR/adriann-meyer-327630-unsplash.jpg About Me https://www.roanokeneuromuscular.com/chronic-pain-arthritis daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549388666205-A7IOLTT13XFSISQG9CKU/farmers-market.jpg Aches & Pains - Don't let aches and pains slow you down There are things you want to get up and do. You are determined to find a way to do it without so much pain. If someone can help you get there, so much the better. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549388770833-KUC70PQNXB19RKBZ9EF2/mow-lawn.jpg Aches & Pains - We can help you manage We cannot reverse arthritis or undo disk herniations. What we can do is treat the muscle problems that often go along with it. And we can often show you better ways of using your body that produce less wear-and-tear, so you can have more good days in a row. Sometimes, we can clear the pain completely. Other times, we can reduce it to just an annoyance, instead of something that controls your day. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549388057477-YUFVTIXZEB77UL490MCN/image-asset.jpeg Aches & Pains https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549388941211-EHLVVOTRXZQQEGHBA4VR/image-asset.jpeg Aches & Pains https://www.roanokeneuromuscular.com/how-this-works daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1543598934493-21QMAYSBVQDR43WJZ6PR/adriann-meyer-327630-unsplash.jpg How This Works https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549393682754-DAI868KBUYMKJC6BA59T/toa-heftiba-362215-unsplash.jpg How This Works https://www.roanokeneuromuscular.com/home daily 1.0 2023-01-18 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1543590572539-U9Z0E9X281WXBGMHP87R/benjamin-davies-599280-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1550517560911-UJOBH62W4KCJZ3MYEXH0/howthisworks-web.jpg Home - How It Works Learn how neuromuscular massage therapy helps clear pain and remove limitations. https://www.roanokeneuromuscular.com/physicians-info daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549389971652-5WQXODO9ZC3OJ55SCCTB/phys1.jpg Physicians | Info - We help with non-specific pain…or pain that lingers after an injury should have healed. When pain is not serious enough for pain management, not well-served by conventional physical therapy, or only temporarily improved by conventional massage therapy…we can help. Terry Kahn has expertise at the intersection of physical therapy and massage therapy. She searches out and clears the trigger points, fascial restrictions, adhesions, and nerve entrapments that typically cause this type of pain, using skilled manual therapy. By clearing the pain at its source, we get lasting results. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549400739123-85E85Y500BGRHKG6YBQN/a-okay.jpg Physicians | Info - Chronic pain and arthritis can require a different approach. Some types of pain cannot be cleared by manual therapy. In many cases, however, skilled manual therapy can be a valuable adjunct to usual care by addressing the soft tissue component of pain. And in some cases, such as atypical sites of arthritis, investigation may reveal that body mechanics and habitual postures are a contributing factor. As a physical therapist, Terry Kahn is experienced in identifying perpetuating factors, explaining them in layman's terms, and teaching the patient better ways of using their bodies for less provocation of symptoms.The result:the patient has more good days. https://www.roanokeneuromuscular.com/physicians-subcta daily 0.75 2019-02-28 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549390565137-8ZGCTMGJNE2Y8OAXN3QF/image-asset.jpeg Physicians Sub-CTA https://www.roanokeneuromuscular.com/physicians-intro daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549389564567-IE6XSO44FZK2BIFMUUVE/doc.jpg Physicians | Intro https://www.roanokeneuromuscular.com/physicians-cta daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1549392805391-AOB11OFJ8F0T3MVQDVGI/image-asset.jpeg Physicians CTA https://www.roanokeneuromuscular.com/physician-faq daily 0.75 2019-02-18 https://www.roanokeneuromuscular.com/privacy daily 0.75 2019-02-18 https://www.roanokeneuromuscular.com/old-injuries daily 0.75 2022-05-03 https://www.roanokeneuromuscular.com/migraines daily 0.75 2022-05-03 https://www.roanokeneuromuscular.com/migraineslp daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/7480a94a-495e-47fa-9b6a-721394457d19/Google+review+cropped+-+Lynn+C.png Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/de8df3f6-86f6-40de-98fe-a1ce69520910/Google+review+cropped+-+Betsy+K.png Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/5d62ba36-70ba-418f-bd2a-9af4573378e9/Treat+the+trigger+points+text.png Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/52b2417b-7935-4074-b7f1-d0c6ad0029d9/Google+review+cropped+-+Gail+S.png Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.roanokeneuromuscular.com/aches-and-pains daily 0.75 2023-01-18 https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/1543590572539-U9Z0E9X281WXBGMHP87R/benjamin-davies-599280-unsplash.jpg Aches and Pains - You need results not pampering Whether you’re dealing with aches and pains, old injuries or migraines, chances are we can help https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/99766dd7-2f10-4323-8b44-020c1db0b1c5/istockphoto-1397565671-1024x1024.jpg Aches and Pains - 2. Break up the trigger points For long lasting relief. If you can feel ropiness in your muscles, you’ve got trigger points. When we stick a small needle directly into a trigger point and get a brief muscle twitch, that helps to break up the trigger point so that it doesn’t irritate the nerve as much. Sometimes people are amazed at how much that can relieve the pain they’ve been dealing with for years. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/4270fa64-15b1-49ce-b3b2-25543eeb4dd5/Terry+head+shot+CROPPED.jpg Aches and Pains - 4. And that’s how we clear your aches and pains Of course, your pain may be caused by something other than trigger points. In which case, we’ll change the treatment plan accordingly. Here’s the thing: If I don’t think I can help, I’ll tell you. But in the vast majority of cases, we can get you way better than you are right now. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/63f77b0e-0fc5-4feb-afc4-f84c14c7f312/istockphoto-1162193275-1024x1024.jpg Aches and Pains - 1. Clear the muscle tension And that’s just the start. Because if we only cleared the muscle tension, the pain would soon return. And though temporary relief is better than no relief at all, the fact is we can do better than that. https://images.squarespace-cdn.com/content/v1/5bfff7203e2d09c28b7ffb63/49296bbe-e3f4-4dad-b878-a52362122c6d/istockphoto-639271048-1024x1024.jpg Aches and Pains - 3. Change any perpetuating factors So the problem doesn’t return. Sometimes the way we use our body can unknowingly create problems. You and I put our heads together to figure out if there is a different way to do the things you need to do that won’t keep aggravating the problem. Because permanent relief is the best kind.